Ardha Baddha Padmottanasana
Half Bound Lotus Standing Forward Bend
"The Knee Slayer"
Ardha : half
Baddha : bound, restrained
Padma : lotus
Ut : intense
tan : strech
Asana : pose
Half-lotus intense stretch pose
Source: http://laurensyogapage.blogspot.com/2008/04/ardha-baddha-padmottanasana.html
Source: http://laurensyogapage.blogspot.com/2008/04/ardha-baddha-padmottanasana.html
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